Sausage and Chickpea Tray Bake
Serves: 4
Cook Time: 1 hour
From Nik Sharma in the guardian. Serve with rice and ciabatta.
Ingredients
- 1 pack (375g) sausage, cut into pieces
- 1 400g tin tomatoes, chopped
- 400g tin chickpeas, drained
- 1 carrot, peeled and diced
- olive oil
- 1 tsp cumin seeds
- 1 tsp aleppo chilli flakes
- salt and pepper
- ½ tsp smoked paprika
- Half way through
- 300g spinach
- At the end
- 30g toasted salted pumpkin seeds
- 1 lemon, zest and juice
- 2 tbsp chopped dill
Method
Heat the oven to 180°C fan. Put the sausages, tomatoes, chickpeas, carrots in a tray. Mix in olive oil, cumin seeds, chilli flakes, salt, pepper, paprika and toss to coat.
Roast for 45 minutes, until the sausages start to brown. Rotate the pan once halfway through the cooking, and add the spinach. Add a splash of water if you think it needs it.
Sprinkle the pumpkin seeds on top, add the lemon juice and zest, and the dill, and serve.